Buffalo ghee is a nutrient-rich superfood known for its creamy texture and high energy value. It is packed with calcium, protein, and healthy fats that help in strengthening bones, improving stamina, and boosting immunity. Its richness makes it a natural energy booster, ideal for children, athletes, and people with an active lifestyle. Consuming buffalo ghee in moderation also promotes digestion, keeps the skin healthy, and enhances the natural flavor of food.